If you’re reading this, you might very well be asking yourself: “How do I get rid of my annoying knee pain?” This is a fairly commonplace question, as for those of us who suffer from knee pain it is usual to scour any source of information in order to find the answers we need just to stop the nagging, debilitating pain. The good news is, you’ve finally come to the right place… you’re not alone and there is help! In this post we look at why knee pain becomes a nagging pain, what the symptoms of knee pain are, and what can be done to alleviate the discomfort. It’s time to take action against knee pain once and for all. So, let’s dive in.
MATCHA. Here’s what you should know about this powerful green powder.
What is Matcha?
Tea is known to be one of the healthiest “natural” drinks that our planet has to offer us, that is, apart from water. With that being said, tea’s most “natural” state means unprocessed and unsweetened. Green tea is often the most favorable when it comes to health benefits. Matcha powder is green and also a tea, so what makes it different than green tea? Why should we drink matcha instead?
When and How to Use Ice & Heat
It is often confusing to patients as to whether they should use ice or heat to get them out of pain. In this blog I will be discussing 5 factors that can help you make the decision.
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