Temporomandibular Joint (TMJ) pain is a frustrating problem for many people. Poor sleep quality, pain when eating and constant discomfort can make life miserable. Many treatments for TMJ focus on the joint itself, splinting at night, injections, medication. But there are several other ways to approach the problem that are not commonly prescribed or recommended by healthcare providers. These approaches may work on their own or in combination with other more conventional treatments. Sometimes trying one or two new things is all it takes to get out of pain and back to the enjoyable things in life.
Here are 6 things to consider if you suffer from TMJ pain:
It's extremely hot in Southern Louisiana! We've compiled a list of several of our favorite ways to stay cool in this brutal heat! Check it out!
1. Splash Pads Several local parks and recreation centers around us offer a bit of relief from the heat. Splash pads are great for the kids or the pups to play around in, just don’t forget the sunscreen! Even when we are refreshed from the cool water, the sun can still do its damage. Check out some of our favorite splash pads in the area…
Mandeville Lakefront and Trailhead
Abita Springs Trailhead Splash Pad (adjacent to the regular playground)
Chappapeela Park (Hammond)
"We Help People Recover From Injuries Quickly And Completely Without The Use Of Medication, Shots Or Surgery So They Can Live The Active, Pain-Free Lives They Want And Deserve."